251 days to go.
So last week I started with a personal trainer with the hopes of slimming down for my
upcoming nuptials. I mean really, who wants to look like a sausage on their wedding day right? I guess I thought it would be a good idea; I mean what better reason to get into shape then your wedding day...and what better motivation. After all I have to look back at the photos when I'm old and gray, last thing I want is to look back and wish I worked out a little more and feel bad about the way I looked. To be
completely honest, I know I've put on the pounds these past few years, maybe it's the fact that I am so comfortable with my life, or the fact that I have been flat out lazy...OK, Let's face it, it's partially because Little
Cesar's offers Crazy Bread, and I love Crazy Bread!
I've always been really good with working out...that is when I get my junk in the trunk ass to the gym. Working out was not the issue, it was, and still is the eating part that kiboshes my efforts. I must say, this Bantering Bride does love her food. She loves her bacon, her butter, her bread, her cheese and everything else that's bad for you. So imagine my concern when my trainer gave me a meal plan to follow. Tuna, Chicken,no red meat, egg whites and portion control. Usually this wouldn't bother me, I actually like egg whites but no red meat? So I gave it a shot. Did I end up cheating? Yes, am I ashamed? No.
A few days into it I realized that the diet had more of an effect on me then I had imagined. Not only was i in taking less calories, I was loosing brain cells and most of all I was moody and irritable...more so then usual.
All I could think about is food. What I could and could not eat. I'm consumed about how often I was eating (because I have to eat every 3 hours to rev up my metabolism) and how much I was eating. It's out of control, I was (I'll admit, still am a little) consumed with what I was putting into my body, was I not strong enough for this? Was I deviating from my trainers plan? would I be judged? With everything going on in my head I was messing up at work, and snapping at my wonderful fiance over the smallest things. Irritable...This Bantering Bride was very irritable. So finally I made a decision.
After 4 days of dry tuna, no salt no oil and carrots, making numerous mistakes at work and 2 mini breakdowns at home I put my foot down. I realize my own limits. Don't get me wrong, I'm not abandoning my trainer and my weight loss goals; I'm just doing it on my own terms. No crash cleanse diet for me. I'm all about portion control, cutting out the bad stuff and reving up my metabolism. I realize that if I followed this strict can and cannot eat diet I would just gain it all back in a few months. I had to approach this the way I did when I quite smoking. I just changed the way I looked at things. I wasn't gonna beat myself up for indulging once in a while, I just had to realize that my indulgences had to be limited ...if not, it wouldn't be an indulgence anymore, it would just be unhealthy eating.
I'm still motivated to loose weight for the wedding but I'm starting to look beyond that. I'd like to keep it off. I'd like not to look like a sausage for my wedding day, and many days, weeks, moths, years after that. After years of beating myself up over weight I have to convince myself that the only person judging me is me...well, that should be the only judgement I care about anyway. Work in progress I'll get there Chicken breast, tuna and all. It will happen. I just have focus on me and my goal...To walk down the aisle not as a sausage in white, but as a beautiful blushing Bantering Bride.
Crazy Bread I will miss you.